Integrative Healing
My Training
Integrative healing is a body of medicine work that comes out of my lifelong apprenticeship with many teachers and traditions. My training spans 27 years of massage, Maya and Thai abdominal massage, breathwork, energy medicine, sound and crystal healing, and shamanic journeying and ritual rooted in Peruvian and Maya lineages. It is also shaped by my own ongoing spiritual journey.
What This Work Is
In these sessions we allow the body to be a doorway into exploring energetic restrictions that are manifesting physically and emotionally. Sessions focus on bodywork and energy work, including gentle abdominal massage and targeted work with the vagus nerve and endocrine system to support the body's own capacity for self-regulation. We also draw on modalities including crystals, sound, vibration, somatic guidance, and spiritual healing to meet you wherever the restriction is held. Sessions are tailored to what your body is asking for that day, so no two look exactly alike.
What to Expect
In-office sessions usually begin with a check-in and a review of your present challenges and intentions. From there, you'll typically be guided to lie down comfortably as we begin, often with head holding or gentle abdominal work. We'll move between bodywork aimed at moving stuck energy, energy medicine, and quiet, focused presence, following whatever the session calls for.
Within this collaborative process, we work together in the sacred, so you can come home more fully to yourself. Afterward, we check in with a reflection on our experience together, along with recommendations for future self-care and personal study.
Pricing
An initial in-office session is 2 hours, $230. Follow-up sessions are approximately 90 minutes, $170, and vary depending on how much time and space you need to integrate and center yourself before returning to the 3D world.
After a Session
After any session, I suggest you be gentle with yourself and drink plenty of water. The session itself is only one aspect of the healing work involved: You’ll notice that the healing done, and changes made, during the session will continue to unweave the old patterns and release/shift stuck places over the next days, weeks, and even months. It is your work to stay present and compassionate with yourself as these energies within you continue to unweave and then reweave into new patterns. The choices you make and the mindfulness you keep will determine how those new patterns get created and what they become.
Every session is different and variations in these formats often come through. My role is to hold the field for whatever medicine is needed for your highest good. The results will vary with each person and each session, and are always reflective of your present challenges and session intent.